Marissa Gvozdenovich, Author at SleepingCulture.com

Best Pillow for Neck Pain

It’s normal and common to wake up with a stiff or painful neck. People often assume this is due to an old mattress because the neck pain can extend to pain in other parts of the body, including arms, back, shoulders, and hips, and it could also cause numbness in the limbs and migraine headaches. Read more about Best Pillow for Neck Pain[…]

Best Earbuds for Sleeping (1)

Best Earbuds for Sleeping

People often listen to music, white noise, or meditation tracks to help them sleep. Each of these can block out noise that disturbs sleep, provide relaxation that encourages sleep, or put an end to racing thoughts that prevent sleep. However, playing audio in the middle of the night might not be pleasing to everyone in Read more about Best Earbuds for Sleeping[…]

Best Recliners for Sleeping

For certain individuals, a bed is not the ideal sleep setting, and a recliner could be the perfect solution. Although many people think of recliners as the perfect chairs for relaxing and watching TV, they can actually help people with certain medical conditions or preferences enjoy restful sleep. People who have suffered injuries, pregnant women, Read more about Best Recliners for Sleeping[…]

pillow-sleepapnea

Lucid Dreaming: Benefits, Risks, and Methods

Everyone has dreams—some are upsetting, and some are pleasant, and sometimes we remember them when we wake up, but frustratingly, sometimes we don’t. Since dreams can seem incredibly real to the dreamer, there has been a lot of research done to try and gain a greater understanding of what dreams are and what they could Read more about Lucid Dreaming: Benefits, Risks, and Methods[…]

travel pillow tumb

Best Travel Pillow

Traveling almost always means sleeping in less-than-normal conditions—some may be large, comfy hotel beds, others may be economy-class, over-crowded plane seats. Either way, there’s a good chance that you’ll experience some neck or back pain on your trip, which could prevent you from doing what you set out to accomplish: live it up on vacation, Read more about Best Travel Pillow[…]

preg pillow

Best Pregnancy Pillows

With pregnancy comes many new challenges and being able to sleep comfortably is one of them. Ironically, your body needs extra sleep when pregnant, yet the pregnancy itself causes the insomnia. It’s common for pregnant women to suffer from insomnia for no particular reason, or from a sore, growing body, heartburn, or having to get Read more about Best Pregnancy Pillows[…]

Best Self-Inflating Sleeping Pads

There are several different types of sleeping pads, all of which share the goal of providing a barrier between you and the ground and adding comfort in a camping or camping-like situation. Self-inflating sleeping pads are just one type of sleeping pad that does this. Quick Look at Our Top 5 Picks Unlike a regular Read more about Best Self-Inflating Sleeping Pads[…]

Best Fan for Sleeping

Realistically, a fan is just plastic blades that move air around. But, this simple machine can help with relaxation and comfort, which, in turn, improves sleep. Quick Look at Our Top 5 Picks Generally, people use fans while sleeping for two reasons: to cool them down and/or for the white noise that they provide. Both Read more about Best Fan for Sleeping[…]

Best Budget Sleeping Bag

Camping can be an expensive hobby. Whether you are going on a backpacking expedition or setting up a tent for just one night, the cost of all of the equipment you need can really start to add up. One piece of gear that you don’t want to cut out of the budget is a sleeping Read more about Best Budget Sleeping Bag[…]