Marissa Gvozdenovich, Author at SleepingCulture.com

Best Mattress For Snoring

Anyone who sleeps next to a snorer knows that snoring is one of the biggest nighttime nuisances. Snoring can affect both the person making the racket, as well as the anyone nearby. There are several reasons why people snore, including alcohol consumption, allergies, certain medications, tobacco use, being overweight, age, or sleeping position. Quick Look Read more about Best Mattress For Snoring[…]

Best Sleep Supplement

Most adults experience insomnia at some point in their lives. Although there are several reasons for this, one of the most common is stress and anxiety. It can sometimes be hard to turn off your brain in order to get the sleep you need. For this somewhat normal problem, a harsh sleeping pill can seem Read more about Best Sleep Supplement[…]

Best Pillow for Neck Pain

It’s normal and common to wake up with a stiff or painful neck. People often assume this is due to an old mattress because the neck pain can extend to pain in other parts of the body, including arms, back, shoulders, and hips, and it could also cause numbness in the limbs and migraine headaches. Read more about Best Pillow for Neck Pain[…]

Best Earbuds for Sleeping (1)

Best Earbuds for Sleeping

People often listen to music, white noise, or meditation tracks to help them sleep. Each of these can block out noise that disturbs sleep, provide relaxation that encourages sleep, or put an end to racing thoughts that prevent sleep. However, playing audio in the middle of the night might not be pleasing to everyone in Read more about Best Earbuds for Sleeping[…]

Best Recliners for Sleeping

For certain individuals, a bed is not the ideal sleep setting, and a recliner could be the perfect solution. Although many people think of recliners as the perfect chairs for relaxing and watching TV, they can actually help people with certain medical conditions or preferences enjoy restful sleep. People who have suffered injuries, pregnant women, Read more about Best Recliners for Sleeping[…]

pillow-sleepapnea

Lucid Dreaming: Benefits, Risks, and Methods

Everyone has dreams—some are upsetting, and some are pleasant, and sometimes we remember them when we wake up, but frustratingly, sometimes we don’t. Since dreams can seem incredibly real to the dreamer, there has been a lot of research done to try and gain a greater understanding of what dreams are and what they could Read more about Lucid Dreaming: Benefits, Risks, and Methods[…]

travel pillow tumb

Best Travel Pillow

Traveling almost always means sleeping in less-than-normal conditions—some may be large, comfy hotel beds, others may be economy-class, over-crowded plane seats. Either way, there’s a good chance that you’ll experience some neck or back pain on your trip, which could prevent you from doing what you set out to accomplish: live it up on vacation, Read more about Best Travel Pillow[…]

preg pillow

Best Pregnancy Pillows

With pregnancy comes many new challenges and being able to sleep comfortably is one of them. Ironically, your body needs extra sleep when pregnant, yet the pregnancy itself causes the insomnia. It’s common for pregnant women to suffer from insomnia for no particular reason, or from a sore, growing body, heartburn, or having to get Read more about Best Pregnancy Pillows[…]

Best Self-Inflating Sleeping Pads

There are several different types of sleeping pads, all of which share the goal of providing a barrier between you and the ground and adding comfort in a camping or camping-like situation. Self-inflating sleeping pads are just one type of sleeping pad that does this. Quick Look at Our Top 5 Picks Unlike a regular Read more about Best Self-Inflating Sleeping Pads[…]