Leg pain? Lower back pain? Bumping your legs up against one another or else grinding your knees together all night? It may indeed be time for you to consider investing in a knee pillow.
Not only do knee pillows keep you from pressing them together in a way that strains them and cause you unnecessary pain, but they allow you to get into the absolute most comfortable sleep position possible. Knee pillows are obviously great for you if you already know that you are putting pressure on that area but they are not limited to just one category of people.
Quick Look At Our Top 5 Picks
These pillows are great for all types of people regardless of gender, body type, sleep positions and habit or whether you sleep alone or not. You will find that they are specifically designed to contour to the shape of your legs and keep them not only separated but supported throughout the night.
Your doctor may suggest to you a leg pillow if you have suffered from a serious injury, if you’ve broken something or if you have other medical concerns or issues such as sciatica. You should consult a doctor about this before just deciding to self treat yourself to relieve some pain you may be experiencing.
How We Decided Which Pillows Were The Best For This List
- Ergonomic or orthopedic: I wanted to find pillows that were designed and certified to be either ergonomic or orthopedic so that your body can truly and properly relax. Each pillow either contours to your body or allows your body to lay without adding excess strain to your bones and muscles.
- Easy to clean: I know how difficult it is to keep our pillows clean especially when we are sweating on them in the night. Trying to keep the dirt and sweat off is a high priority and I’ve chosen pillows that are easy to clean and keep clean.
- Versatile: I know you are seeking out knee pillows but I wanted to find ones that actually can be used for more than one purpose.
- Memory foam: You will see that I am a bit of a memory foam enthusiast so I chose pillows that are made of high quality or high density memory foam. This helps to better handle the impact of your body against the pillow and keep the shape overall.
- Low cost: I call getting a new pillow an investment because it truly is investing in your body and overall health not just your sleep. Your sleep determines your entire day and how you feel all of the time, but that doesn’t mean it needs to cost you a fortune.
The 5 Best Rated Knee Pillows For This List
ComfiLife Orthopedic Knee Pillow
ComfiLife markets this mid range priced memory foam pillow to those suffering from sciatica, going through pregnancy or anyone dealing with injuries to find relief with this pillow. This pillow helps to keep your spine aligned and give you better circulation throughout your legs and therefore your entire body.
You may be excited to hear that this pillow is in fact ergonomic and allows you to relax your body and let it lay in its natural resting position. The pillow is made of a high density and high quality memory foam that is able to withstand the pressure you place on it as you sleep.
When you get it sweaty or dirty you do not have to worry too much because you can remove the cover of the pillow and throw it in the wash. The cover itself is breathable and light so it won’t add to overheating but will allow for airflow and a cooler night’s sleep.
If you like to sleep on a firm pillow then it is important to note that the room temperature should be cooler as the memory foam reacts to the heating and cooling. When the temperature is warmed you will find that your pillow softens up which also may be something to consider if you are a hot sleeper.
- Breathable cover
- High density foam
- Not expensive
- Easy to clean
- Not great for mobility
- Not great for combination sleeping
Everlasting Comfort 100% Pure Memory Foam Knee Pillow
Everlasting Comfort’s pillow comes in the infinity shape and has a leg strap to keep the pillow between your knees without sliding around. You can choose to use it above or below the knee though I have found it’s more comfortable when you use it between your thighs.
This pillow is ergonomically designed with high quality memory foam that does not wear down easily but is in fact incredibly durable. The strap on the pillow is easy to adjust and can be fully adjusted and is also removable in case you find it is just pesky.
For a little bonus, the company has thrown in two pairs of earplugs for your and your sweetheart while you’re sleeping. They are committed to getting you the best night’s sleep possible and do not stop just at the pillow.
- Good price
- High quality foam
- Earplugs included
Back Pain Relief Memory Foam Pillow
So this pillow stands out from the others because it is shaped very differently, it is not the ergonomic design but it is a half moon shape allowing for maximum support. Because of its shape you can use it for a variety of purposes besides simply as a knee pillow.
Great for post surgery or pregnancy, this pillow helps to get your spine properly aligned which leads to better posture long term. The pillow holds up to you pressing your weighted pressure against it and will not deflate or crumble.
The cover on this pillow is easy to remove and washeseitjer bh hand or in the washer which gives you no hassle clean up. The pillow is orthopedic and recommended for use as either a lumbar or knee pillow depending on your needs.
- Easy to clean
Cushy Foam Knee Pillow
Okay the one and only disclaimer for this pillow is that it really is designed for side sleepers in mind! While you can test it out sleeping on your back or stomach, it really is designed for side sleeping.
This is a pillow with a wedge design which makes it slightly more versatile and does not lock it in to only a knee pillow. It is therapeutic and will help to give you more comfort not only in your legs but in your entire body throughout the evening.
You can comfortably use this pillow while you are laying around the house and sleeping throughout the night. You can move around with this pillow and sleep in a variety of side sleeping positions.
The pillow comes with a washable case and a travel bag as well. You can clean and store the pillow without much effort and trust that it will stay clean and dust free.
- Travel bag
- Washable cover
- Wedge design
- Great for side sleepers
- Limited to side sleeping
- Does not support heavy weight
Aocome Knee Pillow for Side Sleepers
This is a high quality memory foam pillow that comes with a removable cover that you can wash as often as you need to. There is also a bag that it comes with so you can clean the pillow casing as often as you need to.
This pillow is grey, not white like the others so if that color is a huge issue to you maybe you will not love it. The color does not affect the pillow itself and it can also be covered with a pillow case that you purchase separately.
This pillow is ergonomic and designed to help with the most common pains your body experiences. It is hypoallergenic meaning that it was made in a factory that does not contain common allergens and it keeps dust mites off of the pillow.
- Best price
- Only for side sleepers
- Easily collapses
Whether you have been struggling with knee, leg or lower back pain, you may consider purchasing a new pillow. Not just ones for under the head but one that cushions your body and supports it throughout the night.
I sought out pillows that would not break the bank but still provide exceptional comfort and relieve the stress you may be feeling on your joints. You should be able to buy or even just test out quality pillows by selecting any that have been compiled on this list for you.
Place the pillow between your legs and attach a strap to keep it in place or remove the strap for better comfort. Remove the cover and put it in the washing machine in order to keep them clean and fresh.
Many of the options come with a mont back guarantee so even if you are still skeptical you can feel safe purchasing these and giving them a try. Although I have to say after I tested them all out I was more than just satisfied, I was in love!