Anyone who sleeps next to a snorer knows that snoring is one of the biggest nighttime nuisances. Snoring can affect both the person making the racket, as well as the anyone nearby. There are several reasons why people snore, including alcohol consumption, allergies, certain medications, tobacco use, being overweight, age, or sleeping position.
Quick Look at Our Top 5 Picks
- 1 What is snoring really?
- 2 What type of mattress is best for preventing snoring?
- 3 What are the top six mattresses for snoring?
- 4 Tuft & Needle Mattress
- 5 Live and Sleep Resort Classic Mattress
- 6 Ghostbed Mattress
- 7 Signature Sleep Memoir Mattress
- 8 Zinus Green Tea Mattress
- 9 Sleep Number Bed
- 10 What should you consider when purchasing a mattress?
- 11 Here is a quick summary of the offers for each of the top six mattresses:
- 12 Best Mattress For Snoring – Final Thoughts
What is snoring really?
Snoring occurs when any part of your airway vibrates when inhaling during sleep. Usually, the tongue, tonsils, and soft palate are most likely to vibrate and cause snoring. All of this vibration can even affect the amount of air the snorer is able to take in. However, snoring is more than just annoying—it could potentially be a sign of a more serious health problem, such as sleep apnea, headaches, and even stroke or heart disease. Although there are a variety of products available to prevent or help decrease snoring, it may be worth considering a new mattress.
What type of mattress is best for preventing snoring?
Many people are currently sleeping on a mattress that may actually be the cause of their snoring. A large factor that triggers snoring is body position, so any bed that does not provide the proper head, neck, and back support could be exacerbating the problem. Beware of mattresses that are old, saggy in the middle, or too soft. If the mattress retains the outline of a body and never returns to its proper shape, it needs to be replaced. Additionally, if the mattress has springs or causes other body aches and soreness, it’s time to go shopping. Although there are many mattress options on the market, they are not all created equally, and they are not all created with snoring in mind.
Also Read: Best innerspring mattress
When searching for a new mattress that will help eradicate snoring, there are a few qualities that are most important to check off. In general, firm and supportive latex or memory foam mattresses are most effective for keeping snoring sleepers’ airways clear. More specifically, the best mattresses are those that are able to keep your back and neck in the appropriate position, as well as those that stay cool because they provide the best airflow and comfort. However, one of the best, and most expensive, options is most often an adjustable bed that allows the user to customize the perfect angle for their upper body.
What are the top six mattresses for snoring?
Searching for the perfect new mattress can seem overwhelming, so here is a list of the best mattresses on the market that possess all the qualities to prevent snoring, as well as a brief summary of their pros and cons based on product descriptions and consumer reviews from Amazon.com. Although mattresses can get pricey, this list has an option for any budget.
What should you consider when purchasing a mattress?
Narrowing down the pool of potential perfect mattresses is one step in the purchasing process, but there are other factors to consider as well. Some of those factors are price, other expenses, size, model, trials and warranties, and how and where to purchase.
Similar to purchasing a car, many mattresses, including those above, have a selection of models to choose from, each with a different combination of features. For example, some mattresses have options for thickness, ranging from six inches to 12 inches, or there may be options for certain layers within or on top of the mattress. Additionally, a personal decision must be made on the size of the mattress—will a full size work, or is it time to upgrade to a queen or king size? All of these factors, of course, contribute to the cost of the mattress. The prices listed above for each of the recommended mattresses is a range from the lowest model and smallest size to the highest model and largest size, but each one has an option for all budgets. However, it is also important to account for other expenses that come along with a new bed. Be sure to consider other costs like the proper bed frame, and potentially, new pillows, bedding, or furniture.
Fortunately, many mattress manufacturers ease the risk involved with making this investment by offering trials and warranties. This is especially helpful when purchasing a mattress online, without the ability to lay on or feel the mattress first. With the exception of the Sleep Number bed, which is widely available in stores, the other recommended mattresses are hard to find at a nearby sleep shop.
Here is a quick summary of the offers for each of the top six mattresses:
- Sleep Number Bed: 100-night trial, 25-year limited warranty (varies based on model), financing available
- Tuft & Needle Mattress: 100-night trial with full refund guarantee, 10-year warranty
- Live and Sleep Resort Classic Mattress: 30-night trial with full refund guarantee, 20-year warranty, free returns, online purchase includes a memory foam pillow
- Ghostbed Mattress: 100-night trial with full refund guarantee, 20-year warranty backed by Amazon, free returns
- Signature Sleep Memoir Mattress: 10-year limited warranty on workmanship and materials-replaced for free within 2 years, prorated after that
- Zinus Green Tea Mattress: limited warranty- replaced or repaired if there is a defect in workmanship or materials
Best Mattress For Snoring – Final Thoughts
It is easy to think that the mattress with the best reviews is the best one to purchase, but it isn’t always that simple. Each of the top six mattresses have the qualities that prevent snoring and were selected after scouring thousands of reviews, as well as Amazon recommendations.
Knowing the real stories of how these mattresses stack up allows other consumers to effectively weigh the pros and cons. There are several ideas to take away from these consumer reviews, but ultimately, the decision must be a personal one. Consider all features such as the durability and life of the mattress, hypoallergenic or environmental certifications, and mattress thickness and firmness to evaluate which is truly the best option for sleep and snoring.
Since sleep is vital to our health, it is important to ensure that the best quality sleep occurs every night. Snoring can take away from sleep quality, but it is possible to combat snoring in several ways. Oftentimes, it is recommended that those who struggle with snoring should try sleeping on their side, propping their head up with more pillows or a wedge pillow, sleeping with a humidifier, losing weight and living healthier, purchasing a more adequate head and neck support, and if all else fails, seeing a sleep specialist. However, one of the best solutions to a snore-free night could be a new mattress that provides the necessary support and doesn’t break the bank.