If you suffer from sciatica causing pain in your lower back (due to stress on the sciatic nerve), you are likely having trouble getting a good night’s sleep.

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Editor’s Choice
Nectar Memory Foam Mattress
Our Top choice is Nectar’s Memory Foam Mattress due to its advanced technology,  breathability and  overall level of comfort.
FEATURES
  • Good combination of comfort and support
  • Suitable for all sleeping positions
  • Good cooling
  • Motion isolation properties
  • Affordable

This can affect your everyday life just as terribly as your nerve pain can. In addition to the medications or other remedies you might be using, you can also switch up your sleeping situation. This is a small change that can make a huge difference!

One way to do this is by getting a new mattress. Some mattresses are better at giving you support that you need. Your current mattress could be making your pain worse or causing you additional discomfort.

Sometimes, an uncomfortable mattress can even make it impossible to sleep. You don’t want to spend all night tossing and turning. You need a good night’s sleep!

A mattress for sciatica pain should help to improve your everyday life and your health too.

If you decide you want to shop for a new mattress to help with your nerve pain, you should start with some research.

We’ve come up with some of the considerations that you should keep in mind when you are looking for a mattress to help with your sciatica nerve pain.

We also created a list of the five best mattresses for sciatica. Take a look at our guidelines and our top picks to help you make a final decision!

What Should I Consider When Shopping for a Mattress for Sciatica?

There are a few things that you should keep in mind when it’s time to go shopping for a new mattress. By thinking about these considerations ahead of time, you can avoid some of the common issues that people experience when they get a new mattress.

As you reference our list of important factors, think about your own needs as well. We believe that each and every one of these considerations is necessary to think about, but not all of them will apply to all users.

  1. Comfort: If you are dealing with sciatica, you know how important a comfortable mattress can be. This is essential in giving you a great night’s sleep and can help to alleviate some of your daytime pain as well.
    When you are shopping around for a new mattress, you should be looking for one that meets your comfort preferences. For example, some users prefer a firm mattress while others like a very plush one. We’ll get into the other ways that a mattress can be comfortable or uncomfortable next.
  2. Thickness: How thick a mattress is can be one way to determine the comfort level. In general, thicker mattresses will be plusher, which means that thinner mattresses will be firmer. This isn’t always the case. Be sure to check the specific mattress to see just how comfortable it is, regardless of its thickness.
  3. Firmness: Firmness is another contributor to how comfortable you feel on a mattress. If your mattress is too firm, you won’t be able to sink into the mattress to get all cozy. Some people prefer the firm support of a mattress.
    For sciatica specifically, you should get a mattress with medium firmness. This will help to ensure that you are comfortable and getting the right support for your back.
  4. Flipping Ability: One way that you can combat sciatica and other pain is by flipping and rotating your mattress regularly. Over time, your mattress will begin to sag in certain areas. This lessens the support beneath your body, which can worsen your symptoms.
    Not all mattresses can be rotated, so this is something to look for. It will help to make sure that you stay comfortable and have the right support. You want to keep an even sleeping surface and prevent any sinking and sagging.
  5. Material: Some materials are simply more supportive and effective at helping people with back pain. A couple of these include latex and memory foam. They are known to be useful in providing the right amount of support and giving your body the relief it needs.
    Other mattresses can help with sciatica, but latex and memory foam are some of the better options.
  6. Price: As with all major purchases, the cost is important to keep in mind. Be cautious when you’re shopping for a mattress specifically for sciatica. Some companies might try to sell you a more expensive mattress due to your health condition, which simply isn’t necessary.
    Look for a mattress that is within your budget. Our list of mattresses, which we will look at shortly, covers a range of prices and preferences. There are mattresses for individuals with sciatica, regardless of their budget or any other needs.
  7. Trial Period: Some mattresses come with a trial period. This means that you can sleep on the mattress for a set amount of time. This is usually anywhere from 30 to 90 days, but some go up to a whole year. No matter how long the trial period is, this is important for people with sciatica. A trial period can help you to decide whether or not a mattress is going to work for you. This can help you to feel better about this major purchase as well. Most companies will gladly refund you your money if you decide to return the mattress within the set time frame. You can then test out other mattresses. This should also give you some insight about which types of mattresses help or hurt your sciatica.
  8. Warranty: Many mattresses come complete with warranties. These warranties range from five years to a lifetime. These can help to give you the peace of mind you need when you’re buying a mattress. You want to make sure that you will be covered if anything happens to your new mattress. Warranties aren’t always a necessity though. Some folks would prefer to replace their mattress on their own, which can work as well. Warranties are nice to have as a backup plan though!

Product Reviews: Top 5 Best Mattresses for Sciatica

We’ve found five of the best mattresses for sciatica to help you narrow your search. These are ranked from our favorite to least favorite, but all of them are excellent choices. Plus, these will all be helpful in reducing your nerve or back pain and giving you a great night’s sleep!

Nectar

The Nectar mattress is among the best for sciatica sufferers, thanks to a medium-firm support level that the company calls “Just Right.” With five layers for comfort and pressure relief, it has a good reputation for easing back pain, which leads to better, more restful sleep that can help make daytime more comfortable as well.

If you’re looking for the comfort and pain relief associated with memory foam but you can’t stand the heat buildup that’s common in this class of mattress, you’ll probably appreciate Nectar’s cooling technology.

The stable base layer is made with breathable memory foam. It is topped with two layers of gel memory foam and an adaptive hi-core memory foam layer, all designed to combine rebound with even weight distribution while contouring to your body without heat buildup.

The Tencel cooling cover is made with organic cotton, and is specially designed to wick away both moisture and heat, so you sleep as comfortably as possible.

Nectar’s mattresses are backed by a “Forever” warranty that provides protection from defects for as long as the mattress is with the original owner.

Additionally, they come with a 365-night trial period. This ensures that your body has time to become accustomed to the feel, and it’s long enough for you to determine whether the mattress is working, or if you need to look in a different direction.

Pros:

  • Comfortable, cradling support for all sleeping positions
  • Cooler and more breathable than most other memory foam mattresses
  • 365-night sleep trial is more generous than most
  • Thick comfort layers help keep the spine aligned and alleviate pressure

Cons:

  • Only one firmness level available
  • Less edge support than some competitors

DreamCloud Sleep

The DreamCloud Sleep mattress is ideal for sciatica sufferers who prefer medium-firm support. Designed to provide the ultimate in luxury, this mattress also manages to deliver affordability and longevity. Let’s take a closer look at the way this mattress is constructed from the base up.

The DreamCloud’s bottom layer is made with high-density foundation foam, which offers dual benefits: It adds support to the overall design, plus it helps reduce disruptive motion transfer between sleeping partners.

Comfort and quality aren’t the only reasons DreamCloud makes our list of the best mattresses for sciatica sufferers. Like everyone else, people with back pain deserve products that are built to last.

This mattress comes with an outstanding 365-night trial period that provides plenty of time for your body to adjust, so you can determine whether it’s helping. An “Everlong” warranty provides forever protection against manufacturing defects for as long as the mattress stays with its original owner. Few competitors can make similar claims.

Pros:

  • High-quality materials
  • Inner coil support system aligns spine
  • Medium-firm support level helps alleviate sciatica for many
  • Excellent warranty and test period
  • enhanced air flow

Cons:

  • Cover cannot be removed for cleaning
  • Some people find this mattress feels too firm


Sleep Innovations Shiloh 12-Inch Memory Foam Mattress

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This memory foam mattress is a great option when it comes to mattresses for individuals with sciatica. This is because of its DuoComfort Design. This includes the memory foam top layer and a Support-Plus foam bottom. This design gives you the perfect combination of comfort and support.

It also works to relieve pressure. Many users have found that it has completely eliminated their back pain, which helps them to sleep better too.

It comes compete with a 20 year limited warranty as well! No trial period is mentioned though.

With this mattress, you don’t have a choice between thicknesses. There are a variety of sizes available though, so almost anyone can own this mattress. Additionally, you get to select a quilted cover or a smooth cover. This cover is removable, but it shouldn’t be washed regularly.

It’s very affordable and falls at the middle of the price range of the mattresses that made this list.

Pros:

  • Affordable
  • Relieves pressure
  • Variety of sizes
  • Removable cover
  • 20-year warranty

Cons:

  • No trial period
  • No thickness options

Zinus Memory Foam Green Tea Mattress


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The Zinus Memory Foam Green Tea Mattress is one of the best mattresses in general, but it’s especially useful for relieving pain from sciatica and other conditions. The mattress conforms to your body to give you the ultimate comfort and support. It also works to relieve pressure, which is essential in a good mattress for sciatica.

This mattress comes in an impressive range of sizes and thicknesses. If you’re looking for a mattress for sciatica, you should go with a thickness near the middle or on the higher end.

It’s the most affordable mattress that we took a look at for sciatica. Still, it’s durable and will give you everything you need in a mattress. It comes with a 10-year warranty. No trial period is advertised.

An added bonus is that it’s infused with green tea, which is an antioxidant. This also helps to keep the mattress nice and fresh!

Pros:

  • Affordable
  • Variety of sizes
  • Variety of thicknesses
  • 10-year warranty
  • Relieves pressure

Cons:

  • Doesn’t work for all users
  • Can get hot easily
  • No trial period

Tuft & Needle Mattress

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The Tuft & Needle Mattress is another option that gives you just the support that you need. It’s made with adaptive foam, which is said to be more supportive than memory foam. The adaptive foam also helps to keep you cool and comfortable. It’s firm enough to help with back pain, but it’s not too firm that it’s uncomfortable!

You can purchase this mattress in all of the standard mattress sizes, so you have some options there!

The price is on the lower end of all of the mattresses that we have selected. It’s still a great mattress and is very durable. One bonus is that this one comes with a 100-night sleep trial. In addition, there’s a 10-year warranty!

Some users have found that it can cause additional pain. By taking advantage of the sleep trial, you can find this out for yourself before committing.

Pros:

  • 10-year warranty
  • 100-night sleep trial
  • Affordable
  • Variety of sizes
  • Firm but comfortable

Cons:

  • Might not be firm enough for some users
  • No thickness options

Perfect Cloud Elegance Gel-Pro 12-Inch Memory Foam Mattress

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The Perfect Cloud Elegance Gel-Pro Memory Foam Mattress was designed with two cooling layers and memory foam. These work to give you a comfortable place to sleep. Additionally, it keeps you very cool as you sleep. It’s been shown to reduce head, neck, and shoulder pain.

It’s available in twin, full, queen, and California king sizes, so nearly anyone can purchase it. It only comes in a 12-inch thickness option, but that works well for most people with sciatica and other pain.

It comes complete with a 10-year warranty to give you a risk-free shopping experience.

This mattress is slightly more expensive than the other ones that made our list, but it’s still pretty affordable. If you buy the mattress on Amazon, you get to take advantage of the 30-day trial.

Most users find it to be very comfortable, but it might be too hard or firm for some.

Pros:

  • 10-year warranty
  • 30-night trial period
  • Reduces pain
  • Regulates temperature
  • Variety of sizes

Cons:

  • Too hard for some users
  • Only one thickness
  • More expensive than comparable options

Eco Terra Natural Latex and Coil Spring Luxury Hybrid Mattress


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The Eco Terra Natural Latex and Coil Spring Hybrid Mattress is the last on our list, but it is still one of the better choices for mattresses for sciatica. It’s made of latex and coils, which provides a medium level of firmness. This gives a nice balance of support and comfort!

It’s available in all sizes from twin to king. It does only come in one thickness, which is 11 inches. This is perfect for most users.

The warranty information isn’t public so there may not be a warranty available. Additionally, there is no trial information listed. The price is on the higher end, but it’s still decently priced as far as mattresses go.

Pros:

  • Variety of sizes
  • Comfortable and supportive
  • Unique hybrid blend

Cons:

  • Might be too firm for some users
  • No warranty information
  • No trial period information
  • Pricier than similar options

Final Thoughts

Overall, our top pick is the Sleep Innovations Shiloh Mattress because it works the best for people with sciatica. It’s affordable and has all of the features that you could want in a mattress. It’s been shown to be helpful in reducing back pain.

The other mattresses that made it into our top five are still great options and should definitely be considered! Be sure to think about your own personal preferences as you look at the mattresses that we reviewed.

This will help you to narrow down your search so that you get what you want to have in a mattress.

In addition to looking at product reviews, you should consult your doctor.

They might have extra suggestions or guidelines for you to follow when you’re looking for a mattress to help with your sciatica. Plus, they are most familiar with your particular condition and can tell you what might help or hurt your body.

As you can see, there are plenty of great mattresses available for sciatica. With the right research, you can find one that will work well for you. Your pain can be alleviated so that you can get a better night’s sleep and get back to living a fuller life!

About Aubrey Meister Audrey is an English teacher and writer. She enjoys the Florida beach life with her husband and puppy.

What is scoliosis?

Scoliosis is the condition of having a curvature in the spine. While there are different degrees of scoliosis, it still can greatly impact daily activities such as walking, range of motion, breathing, and sleeping. The most frustrating part being: there’s no known cause for scoliosis.

Quick Look At Our Top 4 Picks

This curvature in the spine can cause extreme discomfort or pain while trying to get comfy for a good night’s sleep, and staying asleep.

Mattress Qualities for Scoliosis

Good news, a mattress can help! Finding the right mattress to alleviate back pain from scoliosis is crucial. Qualities to look for in a mattress for scoliosis:

  • Support: Finding a mattress that has a dense support layer for your back is key to finding a mattress to alleviate pain. Without a great support layer your body will have to support itself, and is more prone to pain on pressure points.
  • Cushion: The mattress must be comfortable. If the mattress is not comfortable when you lay in it, you aren’t going to have a restful sleep.
  • Cooling: Many of these mattresses have a cooling layer, which can help relieve pain and discomfort while sleeping. This can also keep you asleep throughout the night.
  • Conform: Mattresses that contain adaptive memory foam to conform to your body are great for those with scoliosis. This will alleviate pain on pressure points and give your partner a great night’s sleep as well!

Best Mattresses for Scoliosis

Tuft & Needle Full Mattress

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This adaptive foam mattress is constructed to give the support needed for all back pain. The adaptive foam works to provides comfort and also relieves pressure points in your back that may be caused from surgeries or a curvature of the spine from scoliosis. This adaptive foam is made to give the feeling of a soft mattresses, but without the feeling of sinking like most memory foam mattresses.

While comfort is the main component when alleviating pain, support is important to keep the comfort lasting. This Tuft & Needle Full Mattress has a 7-inch layer of support that creates the ideal base for comfort all night long. It’s made with heat wicking graphite and cooling gel to combat the heat sustained in memory foam mattresses. It also comes with a breathable cover to keep you cool at night!

Pros:

  • Great price
  • Alleviates back pain
  • Great blend of comfort, firmness, and support

Cons:

  • Smell can linger for weeks
  • Lack of edge support
  • Hot

Leave and Sleep Resort Classic Queen

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This mattress is made to perfectly contour your body. With 7.5 inches of a high density performance core support base, it works to give the support your body needs. Leave and Sleep knows that those with scoliosis need support that will conform to the curves of their back, as well as their partner’s body.

The Leave and Sleep Resort Classic is made of 2.5 inches of premium responsive memory foam. As it’s support layer, this layer gives the feeling of a relaxing hug while alleviating pain. It’s cooling infused memory foam subsides pain from areas in the back by cooling the mattress. It comes with a breathable cover that can be removed and washed, while also providing soothing fabric over the mattress.

Pros:

  • No odor
  • Alleviates pain in joints
  • Doesn’t give a sinking feeling
  • Great price

Cons:

  • May be too firm for some
  • Takes time to fill impression of body on mattress

Best Price Mattress

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Just like the Leave and Sleep Resort Classic Mattress, this one is made to mold. It’s built with body-conforming memory foam that relieves pressure points on the back or side for those with scoliosis, and those without. Once it feels the temperature of your body, the mattress molds to the shape of your body, allowing your weight to be distributed evenly across your back.

The bottom layer contains 4 inches of high density foam that allows to fully support your body and back. The next layer contains 2 inches of ventilated cooling foam that creates a more breathable mattress and avoids overheating. The last thing sufferers of scoliosis need is discomfort from the temperature of their mattress. The last layer is 2 inches of memory foam infused with active charcoal to maintain the freshness of the mattress while controlling odor.

Pros:

  • Great price
  • No sinking
  • Firm with enough give
  • Alleviates pain on pressure points

Cons:

  • A bit of an odor when first opened
  • Can get a bit hot

Live and Sleep Resort Elite

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This cooling mattress leans more towards the firmer side for scoliosis sufferers that like to feel the support of their mattress. The Live and Sleep Resort Elite also has more layers of memory foam to make sure your back pain isn’t waking you up at night. At the bottom, it’s made of 7 inches of high density performance core support base. This support base makes the mattress more durable and provides more memory foam to balance the weight of your body, while not placing pressure on sore areas such as the back, hips, or shoulders.

The next layer has ½ inch of gel infused cooling memory foam to regulate temperature for a cooler night’s sleep. The top layer is made of responsive memory foam comprised of 2.5 inches that conforms to your body. Whether you have scoliosis, fibromyalgia, or past surgeries the memory foam will adjust to your body for better sleeping comfort.

Pros:

  • Soft but supportive
  • Movement does not transfer easily
  • Great price
  • Helps with back pain

Cons:

  • Lacks edge support
  • May not be the best for side sleepers

Why memory foam mattresses for scoliosis?

Memory foam mattresses are great for those that have injuries, chronic pain, or soreness. These mattresses are especially great for those with scoliosis because they can relieve pressure on the back. One way memory foam mattresses do this is by providing many different layers of memory foam. Unlike mattresses with coils, memory foam is extremely delicate. However, it can also produce the same support that many people associate with coil mattresses. With a support layer, a cooling, and top layer of memory foam that conforms to your body, memory foam mattresses are great for scoliosis sufferers.

At the end of the day, the mattress you pick should alleviate your pain enough to give you a good night’s sleep. Ideally this should be around the recommended 6-7 hours. If you are waking up during the night from your pain, or waking up in the morning to your pain, then your mattresses isn’t the right mattress for you. Invest in your mattress, and you’ll be making an investment in your health!

About Kelsey Woodbridge Kelsey is a lover of anything comfy, especially her bed. In fact, you will most likely find her in her bed drafting a new article, watching New Girl, or just lounging in fuzzy socks.

There are many reasons for lower back pain. While it’s important to seek help from your healthcare provider, a better mattress might make a difference in the way you feel.

There is no one-size-fits-all solution. The best mattress for your lower back pain might be one that fails to help someone else and the opposite is true, too.

Quick Look at Our Top 10 Picks: Best Mattress for Lower Back Pain

Best Mattresses for Lower Back Pain – Key Considerations

Luckily, there are some common factors to consider such as your shape, size, and sleeping posture. Knowing how your body interacts with the surface you sleep on may help you make a better decision as you determine which is the best mattress for lower back pain.

  • Your sleeping posture – Your sleep position might be contributing to your lower back pain, so you might want to consider making an attempt to change it while also upgrading to a better mattress. Since improper alignment is often part of the problem, a medium-firm mattress can help by preventing pressure points and supporting your entire body. If you are curvy or large-statured, you may also need to use extra pillows to fill any gaps.
  • Your body’s shape – If you are very thin or muscular, you might prefer a firm mattress over a medium or medium-firm one. Average people with lower back issues often find that medium-firm support works well, while larger people need a bit more padding and prefer medium support. Next time you’re lying in bed, spend a moment focusing on your posture. Are your body parts aligned? Are there any spots that feel unsupported or strained? Think about your current mattress and how it interacts with your body. Would a softer or firmer mattress help?
  • Your doctor’s advice – If you suffer from chronic back pain and you know that your mattress isn’t the cause, switching mattresses might not be enough to make you feel better. Be sure to get your doctor’s take. He or she might recommend a specialty mattress, an adjustable bed, or therapeutic pillows.
  • Mattress material – Mattresses made with memory foam and similar materials often provide relief, provided that they are firm enough to provide the desired level of support. Where innerspring mattresses are often too firm or begin to sag after a while, some of the best-rated memory foam and hybrid mattresses offer an excellent combination of comfort and support.

Choosing the best mattress for lower back pain can pose a challenge since there are so many factors that lead to discomfort, as well as different body types to consider.

Luckily, consumers have provided a countless number of mattress reviews, making it far easier for others to make well-informed purchasing decisions.

Additionally, many companies offer test or trial periods, allowing consumers to return mattresses that don’t feel right.

10 Best Mattresses for Lower Back Pain

With these factors and many others in mind, we’ve compiled a list of ten of the best mattresses for lower back pain. Each entry includes pros and cons, along with direct quotes from reviewers who found that the mattress provided relief.

Nectar Sleep Memory Foam Mattress

The Classic Brands Gramercy mattress offers hybrid technology for a comfortable sleep surface that conforms to your body’s unique shape. Beneath an upper layer of cooling, gel-infused memory foam, a series of wrapped steel coils compress independently from one another, responding to movement, preventing pressure points, and offering support where it is needed most while simultaneously preventing motion transfer from disturbing sleeping partners. This mattress is 14 inches thick, and it is CertiPUR-US certified.

Pros:

  • Works with flat or adjustable bases
  • Straps around the base for easy repositioning when needed
  • Best-in-class warranty and trial period
  • Life time warranty

Cons:

  • A little more “new product smell” than some competitors

Our Take

People with back issues of different types report that the Classic Brands Gramercy hybrid mattress makes a positive difference, and sleepers of different sizes and shapes appreciate the level of support that it provides. If you are looking for a mattress that suits your needs and provides relief for lower back pain while simultaneously accommodating your budget, then this one is well worth considering.

Live and Sleep Resort Classic

The Live and Sleep Resort Classic cooling memory foam mattress offers medium to medium-firm support, yet it conforms to the body for exceptional comfort. Its high-density core reduces the urge to toss and turn while relieving pressure points and alleviating back pain for side, back, and stomach sleepers alike.   This mattress is designed to resist microbes and allergens, and is also resistant to dust mites. The cover is removable and washable, and the upper contour cushion optimizes air flow for reduced heat buildup. The Live and Sleep Resort Sleep Classic cooling memory foam mattress is CertiPUR and OEKO TEX ® certified.

Pros:

  • Very supportive; stress tested for a weight of 750 pounds
  • Works well on adjustable beds

Cons:

  • May feel a bit too firm for people who prefer softer mattresses
  • A few reviewers mention heat retention despite the cooling layer

Our Take

If you are someone who doesn’t sleep “hot” and you are looking for a medium-firm mattress, then it’s quite likely that you will appreciate the Live and Sleep Resort Classic mattress. The 30-day test period provides some protection in case you are among the minority of purchasers who dislikes this mattress, and the 20-year warranty covers manufacturer’s defects once the initial test period is over. Additionally, this mattress is very easy on the budget, often selling for less than $300.

Lucid 10-Inch Gel Memory Foam Mattress

The Lucid 10-inch gel memory foam mattress features open cell technology for even compression and comfortable conformation. Designed to prevent uncomfortable pressure points while supporting the body’s curves, this mattress offers medium support via a 2.5-inch layer of gel memory foam and a 7.5-inch layer of high-density support foam. The upper layer is vented for increased air flow and breathability. The cover is made with soft TENCEL blend fabric that prevents moisture buildup while increasing airflow. The Lucid memory foam mattress is CertiPUR certified, and is backed by a 10-year warranty.

Pros:

  • Very inexpensive
  • Good combination of softness and support; comfort is often compared to costlier brands

Cons:

  • Some reports of strong “new product” odor that sometimes lasts longer than a week
  • A few reviewers note that the mattress fails to expand to a full 10” thickness after 48 hours

Our Take

If you’re on a tight budget and don’t want to spend a fortune on a new mattress in hopes of alleviating lower back pain, then you are likely to appreciate this one from Lucid. It’s important to note that people who do not allow enough time for expansion tend to report that they sink to the bottom of the mattress, and that it develops a firmer feel later. So long as you have the ability to sleep elsewhere while the mattress “cures” and expands for about 48 hours, it is likely to provide the desired medium-firm mattress experience.

My Green Mattress Pure Echo GOTS Organic

The Pure Echo mattress is made from all-natural materials including GOTS certified organic cotton batting inside, and a breathable cover of eco-wool washed in GOTS certified organic soap. This hybrid mattress features pocketed coil innersprings, which work independently from one another while offering medium-firm support. A lumbar zone provides additional support to the lower back, preventing the discomfort that can happen when a sleeping surface that is too soft. The My Green Mattress Pure Echo organic cotton natural mattress is GREENGUARD CERTIFIED, and is made in the U.S.A. A 100-night trial period inspires confidence in the manufacturer.

Pros:

  • Will rest on any firm, flat surface including a platform bed with under 3” between slats
  • Non-toxic, latex-free organic design

Cons:

  • More expensive than many other mattresses available online
  • A few reviewers notice an earthy “wool smell” that dissipates after time passes; My Green Mattress states that it has a new wool supplier and a new washing procedure that eliminates the wooly odor

Our Take

If you’re searching for a chemical-free, organic mattress that also provides reliable back support, then you are likely to appreciate this one. Most reviewers like the comfort level, which is described as being a pleasant combination of firm support with a comfortable, cozy cushion on top. If the natural wool cover is a bit off-putting, you might consider using an organic mattress protector to keep it contained. This mattress costs quite a bit less than other organic options; while it does cost more than the average memory foam mattress, it falls into the “affordable” category when compared with eco-friendly competitors.

Perfect Cloud Elegance Memory Foam Mattress


Made with two layers of air-infused gel foam and a layer of Gel-Pro memory foam for comfort, the Perfect Cloud Elegance Memory Foam mattress is designed with an additional supportive layer, which helps to keep the body in alignment and prevent discomfort. The premium knit cover zips on and off for easy cleaning, and a 10-year warranty assures quality performance. A 30-night trial is included. The Perfect Cloud Elegance memory foam mattress is hypoallergenic, dust mite-resistant, and CertiPUR Certified.

Pros:

  • Accommodates people between 40 and 400 pounds
  • Solid, supportive feel, no motion transfer between sleeping partners

Cons:

  • People who prefer traditional firm innerspring mattresses often find this one feels too soft
  • Some buyers report that the mattress develops divots within about a year; it’s worth noting that others find it retains its shape far longer

Our Take

If you’re looking for a firmer-than-average memory foam mattress and you are hoping to spend less than you would at a mattress store, then the Perfect Cloud Elegance Memory Foam Mattress may be exactly what you’re hoping to find. As with all other mattresses we’ve reviewed, this one comes highly recommended – yet some people find it either too firm or too soft for their liking. The 30-night sleep trial allows for in-home testing, ensuring that you can return the mattress if it doesn’t help your back feel better.

Perfect Cloud Supreme Memory Foam Mattress

The Perfect Cloud Supreme mattress features 5.5 inches of HD support foam, which lies beneath a 2.5-inch layer of air flow memory foam with cooling gel. Thanks to a zipper for easy removal, the quilted cover makes is easy to keep clean. This supportive, medium-firm mattress is designed to eliminate painful pressure points while keeping the body aligned. A 30-day trial is included, and a 10-year warranty covers any defects. The Perfect Cloud Supreme memory foam mattress is CertiPUR certified.

Pros:

  • Low profile accommodates most fitted sheets
  • Firm support for those who prefer it

Cons:

  • May be too firm for very curvy body types
  • Thin profile may not offer enough support for heavier people

Our Take

If you’re looking for a firm mattress under $500, and you have a leaner body type, then you are likely to enjoy the level of comfort this Perfect Cloud offers. Larger or curvier body types tend to prefer a thicker mattress with a bit more padding over the lower support layer. The 30-night trial should provide you with enough time to determine whether this mattress is the right one for you.

Signature Sleep 13” Independently Encased Coil Mattress

The Signature Sleep 13” hybrid mattress features a 10-inch lower layer that consists of independently encased coils that relieve pressure points by contouring to your body’s unique shape. Multiple layers of foam separate the coils, assuring comfort and durability. Topped with three inches of foam for even weight distribution and less motion transfer than a standard innerspring mattress, the Signature Sleep 13” mattress features a breathable rayon cover. This mattress is CertiPUR certified.

Pros:

  • Firm support with a soft upper layer that cradles the body
  • Better edge support than most foam mattresses

Cons:

  • Some reviewers note that they needed to purchase deep pocket sheets to accommodate the mattress’s height
  • Non-removable cover; mattress protector recommended

Our Take

Reviewers of different sizes and shapes tend to find the Signature Sleep 13” mattress comfortable. One noticeable downside is that this mattress might not offer the same level of longevity as a similarly-priced memory foam unit. A few reviewers note that it begins to lose its integrity around the three- to four-year milestone. Given its very low price, this is not at all surprising.  But if memory foam mattresses leave you feeling too hot and you’re looking for an excellent bargain on a hybrid mattress, then this one is well worth considering.

Sleep Innovations Shiloh 12-Inch Memory Foam Mattress

Designed with the comfort of average to larger body types in mind, the Sleep Innovations Shiloh 12-inch Memory Foam Mattress features a 9.5” foam bottom topped with 2.5” layer of SureTemp memory foam. Combined, these layers provide a medium level of support.  The zippered cover is easy to clean, and a 20-year warranty inspires confidence in the manufacturer.

Pros:

  • Comparable comfort to a high-end mattress, at a far lower price
  • Receives highly favorable reviews from people of a variety of shapes and sizes

Cons:

  • May feel too firm when used in a cold room
  • May feel too warm during hot weather

Our Take

With thousands of satisfied sleepers weighing in, the Sleep Innovations Shiloh 12-inch Memory Foam Mattress is among the most popular options online. It gets high marks for its combination of soft cradling comfort and medium-firm support, and it is as easy on the budget as it is on the body. It would be nice if this mattress came with a trial period, but the 20-year warranty is comparatively generous.

Tuft & Needle Queen Mattress

Tuft & Needle mattresses are made with a unique material called Adaptive Foam, which offers a combination of support and “bounce” for a feeling that’s often described as not too soft and not too hard. As with memory foam mattresses, this one localizes motions so that sleeping partners do not disturb one another when moving. The Tuft & Needle queen mattress is made in America. It comes with a 100-night trial period and is backed by a 10-year “no-gimmick” warranty. This mattress carries CertiPUR, OEKO-TEX, and GREENGUARD Gold certifications.

Pros:

  • Accommodates people who sleep in different positions
  • Many reviewers note that they feel cooler on this mattress than on memory foam

Cons:

  • Many reviewers report that this mattress has a break-in period, taking an average of two weeks to get used to
  • Upper layer is less “cushy” than some other mattresses; some users add mattress toppers to add a little more softness

Our Take

As with all mattresses, some sleepers find the Tuft & Needle mattress is either too hard or too soft for their liking. Most, though, find it feels “just right.” If you don’t mind paying a bit more than $500 for your mattress, then it’s quite likely that you will enjoy sleeping on this one. Thanks to the generous 100-night trial period and 10-year warranty, you’re covered.

Zinus Memory Foam 12-Inch Green Tea Mattress, Queen

Made with multiple layers for cozy comfort and a medium firm level of support, the Zinus green tea infused mattress features a 3.5-inch high-density support foam base with air flow technology. The second layer is made with 3.5-inch high-density airflow foam, and the third layer consists of 2 inches of comfort foam. The upper layer is made with 3 inches of memory foam, which conforms to the body for a soft, cushioned feel and minimal motion transfer. The Zinus 12-inch green tea infused mattress is backed by a 10-year warranty, and is CertiPUR certified.

Pros:

  • Medium firm support with soft upper layer; many full-figured reviewers like this mattress
  • Green tea infused foam offers a fresher smell

Cons:

  • May take up to a week to fully expand, although average is 48-72 hours
  • No test/trial period

Our Take

If you’re on a budget and prefer a softer mattress, then you are quite likely to appreciate this one. While its lower layers offer a good level of support, the upper layers provide a soft, cushion-like feel. A few reviewers note that their mattresses failed to fully expand, however they are in the minority. Most people appreciate the comfort level as well as the price.

Considerations when Choosing the Best Mattress for Lower Back Pain

Besides your body shape, desired support level, and other considerations we’ve addressed, there are some other considerations to keep in mind as you decide which is the best mattress for your lower back pain.

  • Trying Different Mattress Types – According to Harvard Health and other authorities, it’s a good idea to try different mattresses and see how they feel to you. One option is to try mattresses at a retail location, focusing on the way soft, medium, and firm mattresses feel. This might not be the best tactic though, since a momentary trial isn’t the same as an entire night’s sleep. If possible, consider staying with a friend or relative, or trying different hotels. This tactic can help you find the best mattress for lower back pain, so long as the brand and model are known.
  • Test Period or Not – What if you’re leaning toward a mattress that comes without a trial period? Check the return information carefully if this is the case. When you buy from Amazon, there’s normally a built-in return period. Some consumers opt to use this time as a trial period. Be sure to read the fine print so you don’t end up with a mattress you hate.
  • Warranty – While there are quite a few mattresses that come without warranties, most companies do offer some kind of quality guarantee. Read the warranty before making your purchase if you are concerned, and don’t remove tags from mattresses since doing so is one of the things that can invalidate the warranty.
  • Buying Local vs. Shipping – Buying a mattress locally might make sense, particularly if you can find a good one on sale and have it delivered to your home. Shipping works well for many consumers, too; Amazon often offers it for free, and the site even offers links to local handymen who can help you with setup if needed. Weigh the costs! There’s no reason to spend more than you have to.
  • High vs. Low Price – The best mattress for lower back pain isn’t necessarily the most expensive, unless your doctor is recommending a specialty product for a chronic medical condition. Our advice is to always shop within your budget while keeping the big picture in mind. As you’ve seen, some of the best-rated mattresses also happen to get high marks for affordability, with some options coming in at under $500.

Better sleep can make a huge difference in many areas of life, from your ability to focus at work to your ability to enjoy satisfying personal relationships. While there’s no such thing as the one and only best mattress for lower back pain, there are many options available and at least one of them is likely to make a difference in the way you feel. By choosing a mattress that has helped others in a similar predicament, you increase your chances of easing your discomfort and finally getting the restful sleep your body and mind crave. We wish you the best as you make this very important decision!

Sources:

https://www.healthline.com/health/healthy-sleep/best-sleeping-position-for-lower-back-pain
https://www.webmd.com/back-pain/best-mattress-for-lower-back-pain#1
https://www.health.harvard.edu/pain/what-type-of-mattress-is-best-for-people-with-low-back-pain

About Dabora Dabora is Chief editor at Sleeping Culture. She is a proud mother of two, passionate about sleep and finding ways to live a healthier and stress-free lifestyle.

It’s normal and common to wake up with a stiff or painful neck. People often assume this is due to an old mattress because the neck pain can extend to pain in other parts of the body, including arms, back, shoulders, and hips, and it could also cause numbness in the limbs and migraine headaches. Plus, the pain and stiffness could affect your sleep, which impacts your mood and ability to function normally.

Quick Look at Our Top 5 Picks

But even though you may have pain all over, the problem starts with the pillow and snowballs from there. To put it simply, the best pillow to prevent neck pain is the one that has the correct shape, size, thickness, and construction to match your body.

The Science Behind Neck pain

Pain in the neck has the potential to cause pain, stiffness, and other health concerns throughout the body, which is why preventing it is critical, and understanding where the pain comes from is the first step in doing so.

The neck is made up of muscles, tendons, cartilage, and 7 tiny bones. The bones are not connected to each other, but instead suspended in a bed a fluid, and their job is to protect the central nervous system and support the head. When parts of the neck become pinched or compressed, it causes pain and stiffness. Unfortunately, the neck is the part of the spine that is most susceptible to pinching and compression, especially when it’s laid on for several hours, so keeping it in a straight, comfortable position is key to preventing pain from occurring—this is where the right pillow comes in.

Pillows for Neck Pain— Key Considerations

Shape & Loft: Because of the natural curvature of the anatomy around the head, neck, and shoulders, a pillow that is the correct shape and size is best for preventing pain. Ideally, a rounded pillow, which is also called a contoured, cervical, or orthopedic pillow, would give support in all of the right places. But, many pillows designed to prevent neck pain have the traditional, even-surfaced shape that can work effectively for the right people.

Since the shape and size of everyone’s body varies, some people may need more loft in their pillow, or more support in their pillow. Generally, low loft refers to pillows that are less than 3 inches thick, medium loft is between 3 and 5 inches thick, and high loft is more than 5 inches thick. For some, a pillow that is over stuffed or too firm could cause pain, but for others, it could perfectly address the curvature of their neck. Either way, it’s best to find a pillow that will keep your neck elevated and supported enough to stay in line with your spine. Usually this means finding a pillow that is thicker under your neck, and thinner under you head.

Composition: Pillows for neck pain are made from a variety of materials including feathers, memory foam or shredded memory foam, water, polyester, latex, down or down alternative, wool, cotton, bamboo, or buckwheat. The most recommended materials, however, are feather, memory foam or shredded memory foam, and water, and if you find a pillow that allows you to adjust the amount of fill, that’s even better.

Each of the recommended materials come with their advantages and disadvantages. Feather pillows provide soft comfort for the head but may not be as supportive in the neck area. Memory foam does a good job of supporting the neck, but it could be too stiff and cause pain. The shredded version of memory foam could alleviate some of the concerns of regular memory foam because it is better able to adapt to the shape of your body, and some pillows allow you to add or take away shredded pieces. Water-filled pillows are heavy but allow you to adjust the thickness by adding and taking away water, and they adapt well to any shape.

Sleep Position: The position in which you sleep can influence whether or not you experience pain the next morning. Ideally, the correct pillow will minimize the effect your sleeping position has, but sleep experts recommend sleeping on your side or your back to prevent neck pain. Stomach sleeping is not recommended because it causes your spine to arch in an unnatural way and causes strain on the neck. Another note about sleep position: if you intended to buy a pillow with unique contours, consider the fact that the specialized shape may not fit every sleep position you move through during the night.

What Are the Top Six Pillows for Neck Pain?

Here is a summary of the top six pillows for neck pain, each offering a unique combination of desirable features. All of these products are highly rated, and sleep tested.

Coop Home Goods Original Pillow

The Coop Home Good Original Pillow has all of the qualities of an ideal pillow to prevent neck pain. It is filled with shredded Visco elastic memory foam that is fully adjustable through a convenient side zipper. The cover is made with a bamboo-derived viscose rayon and polyester blend and is designed to stay cool. All of the materials used to build this pillow are CertiPUR certified, meaning they are free from ozone-depleting chemicals and harmful toxins. Plus, it is hypoallergenic and dust mite resistant. This pillow is machine washable, available in both king and queen sizes, and comes with a 5-year warranty and 100-night, money-back trial.

Pros:

  • Comes with an extra bag of fill
  • Will not result in neck pain
  • Conforms to any sleep position
  • Fully adjustable
  • Stays cool all night

Cons:

  • Shredded memory foam may seem lumpy

Sleep Innovations Memory Foam Contour Pillow

The Sleep Innovations Memory Foam Contour Pillow has a unique design that is lower under the head and higher under the neck to give appropriate support to each. One side of the pillow is higher than the other, so you are free to choose which side fits you better. The memory foam fill adapts to the natural curvature of your neck, shoulders, and head to provide comfort and prevent neck pain. It comes equipped with a cotton, zipper cover that allows you to keep the pillow clean. This pillow is available in queen, standard, and travel sizes. The travel size is simply a shorter version of the bed pillow, so you won’t experience pain on the go. Sleep Innovations offers a 5-year limited warranty with the purchase of this pillow.

Pros:

  • Will not result in neck pain
  • Provides a great deal of neck support
  • Will not go flat

Cons:

  • Not adjustable
  • Contoured sides may be too thick for some

Beckham Luxury Linens Hotel Collection Gel Pillow

The Beckham Luxury Linens Hotel Collection Gel Pillow is a unique, gel-filled fiber pillow that provides ultimate comfort. It is shaped like a traditional, even-surfaced pillow, and it has a 100% cotton cover. This pillow is dust mite, mold, and mildew resistant, plus it is hypoallergenic and free from harmful chemicals. It is also fade and stain resistant and machine washable. This pillow has “no-shift” construction, meaning the filling will never become bunched up and stuck together. Beckham Luxury Linens offers a 30-day, money-back guarantee with the purchase of the gel pillow.

Pros:

  • Perfect balance of softness and support
  • Will not result in neck pain
  • Stays cool all night
  • Holds its shape well

Cons:

  • May be overstuffed/too thick for some
  • Not adjustable

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

The Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow will never go flat, and it stays cool all night. It is filled with shredded combination memory foam, and the cover is micro-vented and made with bamboo, polyester, and Lycra. This pillow allows you to add or take away filling through its zipper cover, plus it is machine washable. The Ultra-Luxury pillow is CertiPUR certified (free from ozone depleters and harmful chemicals), hypoallergenic, and dust mite resistant. It is available in standard, queen, and king sizes, and Snuggle-Pedic offers a 120-night, no-hassle refund guarantee, as well as a 20-year warranty with the purchase of this pillow.

Pros:

  • Will not result in neck pain
  • Stays cool all night
  • Fully adjustable
  • Conforms to any sleep position

Cons:

  • Shredded memory foam may seem lumpy
  • May have a smell when first opened

Core Products Tri-Core Pillow

The Core Products Tri-Core Pillow has specialized contours that are raised on all four sides with a low center. The shape of the pillow cradles your head from all angles, and each side has a different level of loft to fit your preference and sleep position. The design is meant to correctly align the spine to prevent neck pain. Despite its unique shape, the pillow fits standard pillow cases. It is filled with resilient fiber that won’t go flat, and it has a blended cotton cover that is breathable and will stay cool all night. This pillow is available in full size, midsize, and petite, and you can choose the level of firmness; some sizes come in colors while others come in white.

Pros:

  • Will not result in neck pain
  • Stays cool all night
  • Choose your level of firmness

Cons:

  • Not adjustable
  • May lose shape sooner than expected

The Water Pillow by Mediflow

The Water Pillow by Mediflow helps alleviate and prevent neck pain through its adjustable, water-filled system. Unlike other fill materials, water smoothly adapts to the curvature of your neck, shoulders, and head without any lumpiness. It has a polyester cover with a valve that allows water to go in and come out. With the help of a funnel-like tool, it is easy to add the amount of water that fits your taste. Water should be cold or lukewarm when adding it to the pillow, and it can stay in the pillow for up to a year before it needs to be replaced. For the most comfortable experience, all air should be released from the pillow, leaving only water. This pillow is available for purchase individually or in packs of two. Mediflow offers a 30-day satisfaction guarantee, as well as a 1-year warranty with the purchase of this product.

Pros:

  • Clinically proven to prevent neck pain
  • Fully adjustable
  • Will not lose its shape over time

Cons:

  • Heavy when full
  • Risk of leakage
  • May be tricky to add and take away water

Pillows for Neck Pain— Final Thoughts

There are many pillows available that claim to alleviate neck pain, but only you know what your spine needs to be comfortable. Everyone’s anatomy is different, so find the pillow that has the ideal loft, support, and construction to keep your spine in line. However, there are other features you may want to look for in a pillow as well. For example, you may need a pillow that is hypoallergenic and free from any toxins or harmful chemicals. You may also want one that is easy to clean or machine washable. Plus, if you’re sensitive to temperature when you sleep, you will want a pillow that stays cool all night.

It’s important to remember that your body will need some time to adjust to a new pillow, so test drive it for a few nights before you make your final decision about it. Keep in mind that whichever pillow you choose will need to be replaced as often as once per year because all pillows naturally lose their shape and thickness over time. This is also where the price of your pillow can play a role. Many people are willing to splurge on one good pillow but replacing an expensive pillow each year could cause you to reconsider your choice. For your reference, the recommended pillows listed above range in price from $26 to $60.

With all of this advice, you should be ready to purchase your new pillow and start enjoying nights and mornings free from neck pain.

About Marissa Gvozdenovich Marissa is an English teacher and writer. She enjoys the Florida beach life with her husband and puppy.

If you suffer from fibromyalgia, you might want to upgrade your mattress. The right mattress can significantly help with any pain and discomfort that you might be experiencing. Many people with fibromyalgia may be making their symptoms worse by sleeping on an unsupportive mattress. Now, you can’t expect a mattress to completely cure your fibromyalgia. A good, supportive mattress can make a big difference in your everyday life and how much of an effect your pain has on you.

Quick Look at Our Top 10 Picks

Since buying a new mattress is such a big deal, we wanted to make this easier on you. First, take a look at the important considerations to think about when you’re shopping for a mattress for fibromyalgia. Then, we’ll show you five of the best mattresses for fibromyalgia. It’s worth noting that we don’t want to make this decision for you. This is your mattress, so you should consider what you truly want. We have ranked the best ones in order, but our number one might not be yours.

It can be beneficial to speak with your doctor as well. They might have suggestions regarding mattress factors or mattresses in general. This can also be useful since they know your condition very well! Use these resources to help you with your research so that you can find a great mattress to improve your health condition!

What Should I Consider When Shopping for a Mattress for Fibromyalgia?

When you’re shopping for any type of item, you should know exactly what you’re looking for. Every purchase you make should involve some thoughtful consideration. This is even more important for health products or larger purchases. For example, a mattress to improve your health condition fits under both of those categories.

You might not even know where to begin though. We’ve broken it down for you so that you can easily find what you’re looking for in a mattress. These are a few of the biggest considerations to make when it comes to shopping for a mattress for fibromyalgia.

Keep in mind that these are based upon personal preference for the most part. Use your own opinions to decide what’s essential for you and what you can leave behind!

Support

One of the biggest things to think about is how supportive your mattress should be. You should look for a very supportive mattress because that will help with your fibromyalgia. At the same time, it shouldn’t be too supportive that it is hard against your body.

You might have to try out a few different mattresses in order to find that one that works well for your needs. If you’re ordering a mattress online and don’t want to worry about returning it, you can look for a mattress with medium firmness or support.

While you do need a supportive mattress for your fibromyalgia, you should also think about how you want the mattress to feel. This is a necessity if you share a bed with your partner too. In short, look for a mattress with medium support. If you need to, you can go more or less supportive.

Thickness

Mattresses are available in a variety of thicknesses. Some mattresses only come in one thickness option and others come in more. If you want a soft or plush surface, you should look for a thick mattress. If you want a firmer surface, you should purchase a thinner mattress.

For fibromyalgia, it’s smart to choose a mattress with a medium thickness. This will give you the firmness and support that you need without being too hard.

Size

Size might seem like a simple factor to keep in mind. It can sometimes be overlooked though, so make sure you know exactly what size bed you have. It can even be helpful to take measurements just in case anything is abnormal.

When you’re buying a new mattress, it can also be a good time to upgrade your entire sleeping situation. If you want to get a king size bed, it’s wise to do it when you’re already shopping for a new mattress.

Note that not all mattresses are going to be available in all sizes. Make sure you check before narrowing down your search. Also, just because one retailer doesn’t carry a mattress in the size that you need doesn’t mean that another won’t!

Price

Sometimes, if specific products have been created for certain illnesses and diseases, they will cost more money. In reality, you don’t necessarily need a fibromyalgia mattress. You need a mattress that can help with your fibromyalgia. Be aware of high price tags for fibromyalgia-specific beds.

Before you begin shopping, figure out what your budget is. Look around at mattress pricing to see about how much you might be spending. Additionally, watch for sales and discounts. Shopping online is a great way to save money. You can compare all of the different prices in one spot. You can also find sales more easily.

Durability

If you’re spending a lot of money on a mattress, you want to make sure that it’s going to last. It can be hard to tell whether or not a mattress is going to last long until you actually bring it home and sleep on it for a while.

One way to check a mattress’s durability is to look at the reviews that have been written about it. Try to find reviews from people who have been using the mattress for a couple of years.

Brand

With more and more mattresses becoming available online, the focus on luxury or high-end mattress companies has gone down. There are countless mattresses out there that don’t have a well-known brand name on them.

If buying a mattress from a brand name is important to you, you should do that. Still, it’s a good idea to look at the less popular brands. Some of those mattresses are just as good or better!

Warranty

Some mattresses come with warranties. These are helpful in protecting you against manufacturer complications. Be sure to read a warranty agreement so that you know exactly what is covered and what isn’t. Not all mattress companies offer warranties. They can also have differing durations so keep that in mind.

Trial Period

Some mattress companies include trial periods with the purchase of a mattress. These trial periods can be extremely beneficial. You get a chance to try out a mattress before making a final decision. The duration of the period varies by company. Some are a month long and others last an entire year.

Best Mattress for Fibromyalgia Reviews

Once you know what you’re looking for in a mattress, it’s time to take a look at your options. This search can be long though, so we wanted to break it down. We’ve selected five of the best mattresses available for anyone who has fibromyalgia. This list can be a great reference to have when you’re shopping!

Keep in mind that which one you choose ultimately depends on what you need. We like all of these mattresses and ranked them based on what we find most important. It can be a good idea to get some advice from your doctor as well. If they’ve got experience with patients who have fibromyalgia, they might have additional suggestions.

Take a look at our favorites and find the one that works best for you and your lifestyle!

Linenspa 8 Inch Memory Foam and Innerspring Hybrid Mattress

The Linenspa 8 Inch Memory Foam and Innerspring Hybrid Mattress is our top pick for anyone who suffers from fibromyalgia. In general, it’s the most beneficial for this type of pain, which is why we chose it. It’s made from a blend of foam and innerspring, making it a hybrid mattress. This provides a medium-firm feel.

The foam layer helps with pressure points too, which is great for anyone with fibromyalgia. The memory foam is meant to cradle your body for maximum comfort! This mattress is available in all of your standard mattress sizes, so you have lots of options.

As far as pricing goes, it’s pretty affordable. Surprisingly, it’s the least expensive one on this list! It comes complete with a 10-year manufacturer’s warranty. One downside is that it might not be as durable when compared to other options, but it’s still decent quality.

Pros:

  • 10-year warranty
  • Affordable
  • Variety of sizes
  • Relieves pressure points
  • Medium firmness

Cons:

  • Not as durable as others
  • The coils can be loud

Classic Brands Cool Gel Memory Foam 12-Inch Mattress

The Classic Brands Cool Gel Memory Foam 12-Inch Mattress is our second favorite mattress for fibromyalgia. It’s made with cool gel memory foam, poly gel foam, and high density base foam. Altogether, this keeps you cool and comfortable while providing support.

It seems to be very effective at relieving pain. It may not keep you as cool as it’s intended to though. It’s available in all of the standard mattress sizes you might need, from twin to California king. The price is a bit higher than the previous option, but it’s still very affordable for such a great mattress. This one comes with a 25-year warranty too!

Pros:

  • Affordable
  • 25-year warranty
  • Supportive and comfortable
  • Easy to set up
  • Variety of sizes

Cons:

  • Not as cooling as advertised
  • Sizing might not be perfect for all beds
  • Might be too firm for some users

Brentwood Home Cypress Mattress

The Brentwood Home Cypress Mattress is unique compared to the other mattresses we’ve looked at so far. It’s made of bamboo derived rayon and gel memory foam. It’s available in both 11-inch and 13-inch options so you can get exactly what you need.

For many people, it will help with pain. Some users have found the opposite to be true. There is a ventilated zone, which helps to keep you cool. A plus is that the mattress cover is removable and washable! The entire mattress was designed to last long-term.

It’s available in all of the standard mattress sizes. The price is very reasonable and similar to the Classic Brands mattress listed before. There is also a 25-year warranty with the purchase of this mattress.

Pros:

  • 25-year warranty
  • Affordable
  • Long-lasting
  • Variety of sizes
  • Washable cover

Cons:

  • Might not relieve pain in all people
  • Might not be as breathable as advertised

Ultimate Dreams Eurotop Latex Mattress

The Ultimate Dreams Latex Mattress is extra comfortable! It’s made out of latex and high density base foam. This means that the mattress is hypoallergenic and antimicrobial. It’s great at relieving pain as well!

What’s unique about this mattress is that you get to select your own firmness. After you purchase it, the company will contact you to find out how firm you want it to be. This is a sophisticated customization service. Since you choose your own firmness, you may or may not be happy with it.

The price is quite a bit higher than the other options you might have, but it isn’t terrible. If you have the extra money to spend, it might be worth it. The warranty information isn’t readily available, so it’s unclear how extensive it is. You also have a wide selection of sizes to choose from!

Pros:

  • Antimicrobial
  • Hypoallergenic
  • Variety of sizes
  • Firmness customization
  • Helps to relieve pain

Cons:

  • More expensive than alternatives
  • No warranty information

Comfort Select Queen Size 10 Inch Thick Memory Foam Mattress Bed

This is the final mattress on our list, but it’s still an excellent choice! It’s made from memory foam. Comfort Select’s memory foam was designed with people who have fibromyalgia in mind. It can also help with things like insomnia and snoring as well. It works to relieve pressure points.

It’s available in all of the regular mattress sizes that you may need. Altogether, it’s 10 inches thick, which is great for most users. It is a bit too firm for some users, so you will want to try it and see if it’s plush enough for you.

The price is very affordable as far as mattresses go. There is a 20-year warranty too! Unfortunately, some users have found that it traps their body heat throughout the night.

Pros:

  • 20-year warranty
  • Relieves pressure points
  • Variety of sizes
  • Affordable

Cons:

  • Traps body heat
  • Might be too firm for some users

Final Thoughts

Choosing the right mattress for fibromyalgia might seem like an intimidating task. There are lots of mattress options out there. You also have to decide what’s most important to you. Adding in fibromyalgia means that you have even more to worry about.

Using reviews like these can help you to make an informed purchase. There are plenty of resources available that can make the mattress-shopping experience go more smoothly. By using these resources, you will know exactly what type of mattress you truly need and want. You will feel more confident about your purchase too!

If you want additional guidance, it can be beneficial to consult your doctor. They might have some recommendations or be able to offer you guidance. We have included our five favorite mattresses for fibromyalgia, but they aren’t the only good ones available.

Additionally, you won’t be making a bad decision by choosing any of the mattresses that we have selected. Your top priority should be purchasing the mattress that is going to improve both your sleep and your pain!

If you can’t narrow down the mattresses on your own, our number one pick should give you everything that you need. We feel that it has the most to offer individuals who are dealing with fibromyalgia, so it’s one of the better options available.

About Dabora Dabora is Chief editor at Sleeping Culture. She is a proud mother of two, passionate about sleep and finding ways to live a healthier and stress-free lifestyle.

Back pain is something that a majority of the population suffers with on a daily basis, regardless of age.

Quick Look at Our Top 5 Picks

We resort to exercises, stretching, posture adjustment, painkillers, and ergonomic chairs, but we often can forget to consider how sleeping affects our bodies.

Many think purchasing a new mattress is the answer, but this can be very expensive, it might be good to try out a new pillow first. It’s a fraction of the price and can provide you with the support and alignment your body needs!

It is important to become informed about how a pillow can enhance our spine’s alignment when purchasing a new one, and before giving up and resolving to have back pain for the rest of your life!

How Does a Pillow Help Relieve Back Pain?

A pillow is not just for your neck and head, while it is important to consider possible neck strain when choosing the right pillow, you must also think about the way neck alignment translates into alignment of your spine, chest, and lower back.

You don’t need to worry about altering your natural sleeping position in order to remedy your back pain, the right pillow can do the job for you!

  • For Side Sleepers – If you sleep on your side, your spine is pulled downward at the lower back by the upper leg. Placing a support pillow under your side can raise your lower back into an aligned position with the rest of your spine. As well, a firm pillow placed between your knees work to realign your hips and lower back while you sleep.
  • For Back Sleepers – When sleeping on your back, the lower back, or lumbar, is straightened out of the spine’s natural “S” shaped contour, which often results in discomfort and aggravated chronic pain. A pillow placed under the lower back can be used to restore the spine’s natural shape.
  • For Stomach Sleepers – A stomach sleeping posture places the highest amount of stress on the spine, by forcing it into an exaggerated curve. A support pillow under the pelvis can reduce this curve back to the natural contour by raising the lower back up. Chiropractors also recommend that if you sleep on your stomach that you use either a flat pillow for your head or no pillow at all.

How to Choose the Best Pillow for You?

Many chiropractors are beginning to advise on the best pillows for support and improved circulation.

However, it is important to remember that personal preference and comfort is also paramount.

When choosing a pillow that will allow you to wake up feeling rejuvenated and ready to start your day, there are a few key things to keep in mind.

Type of Pillow

There are many different styles of pillow that are designed to help you achieve a pain-free sleep.

  • Knee Pillows – knee pillows are firm, contoured pillows that alleviate lower back pain when inserted between or under the knees. This is the most popular solution among specialist doctors and chiropractors for treating lumbar pain.
  • Lumbar Pillows – lumbar pillows are firm, contoured or slanted cushions that are placed under the lower back when sleeping on your back, or under the pelvis when sleeping on your stomach.
  • Body Pillows – body pillows are large, soft pillows that are reminiscent of hugging a duvet. They often have a cut-out horseshoe shape that allows the pillow to be manipulated to effectively replace all other pillows in your life. They are popular among pregnant women who suffer from lumbar pain and sciatica, and can be used to remedy chronic back pain.
  • Memory Foam Pillows – Memory foam pillows are very popular for their ability to provide necessary support wherever you need it, at your neck, upper or lower back. It is important to remember that some may be too hard to have a restful sleep, so it is best to try these out if there is a trial period for the pillow and see what firmness works best for you.

Sleeping Position

You shouldn’t have to completely change the way you feel most comfortable when sleeping in order to fight against back pain. So, make sure you consider a pillow that accommodates your sleeping position preference; side, back, or stomach…or all of the above!

Type of Back Pain

Pillows are designed to cater to different needs and alleviate particular ailments, as mentioned above, take into consideration which type and firmness of pillow you will need to best address your personal ailments.

Pillow Shape

There are pillows that are created to mimic the natural contour of your neck or back, but remember that these shapes might not work for everyone’s body. And make sure that while the pillow should be firm, it should not be so structured that it does not allow you to have a relaxed and comfortable posture.

Support

there are a number of different styles of pillows that address back pain, as mentioned above, so be sure to choose the style that targets the areas where you need the most support.

Composition

Memory foam is a good choice of material for a supportive and long-lasting pillow, you won’t have to worry about the pillow flattening out over time and losing your support. You should also consider whether the materials used are CertiPUR-US certified for safety and performance, and whether they are hypoallergenic.

Comfort

One of the main concerns with comfort is the firmness of a pillow. While a firm pillow is good for providing necessary support, it is important not to sacrifice the ability to have a restful sleep.

Price

As important as your physical health and rest is, so is the affordability of the product. You shouldn’t have to break the bank for a new pillow, especially because this is supposed to be the frugal alternative to a new mattress and years of physical therapy!

Warranty

It is important to have an acceptable warranty period, so that you can make sure that the pillow is providing you with the necessary relief for an adequate amount of time, and that it is not losing its shape too soon. It is also good to consider a product that has a trial period, so you can find the pillow that is perfect for you!

Durability

Durability is important when choosing a pillow, the more durable the more likely it will remain effective and supportive and not cause unnecessary extra damage.

Where Should you Start your Search?

We realise that it is incredibly overwhelming to begin to look for the best-quality product, especially juggling all of these considerations mentioned above, along with your physical wellbeing on the line! The best way to begin your foray into finding the right pillow to end your back pain is to look at other people’s experiences. Here are five of the most highly commended, chiropractor recommended pillows to remedy back pain.

ComfiLife Orthopedic Knee Pillow – Memory Foam Wedge Contour

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A bestseller in leg positioner pillows, this orthopedic knee pillow by ComfiLife provides relief from sciatica, back pain, leg pain, and hip and joint pain. The ergonomically-designed memory foam knee wedge fits comfortably between your knees to relieve pressure in your lower back. The ergonomic design maintains an ideal alignment of your legs, hips, and spine, allowing for better circulation and pain relief.

The high-density memory foam will not lose its shape or firmness over time or while you sleep.

This is the highlight for satisfied customers, many saying that it works the best for them because other knee pillows are too soft and not thick enough to provide adequate support.

It includes a zippered cover that is breathable, which makes cleaning easy. This pillow also has a full satisfaction guarantee, so if you are not completely satisfied you can return it for your money back, no questions asked!

Pros:

  • 100% heavy-duty memory foam
  • Multi-position use
  • Breathable and washable cover
  • Affordable
  • Portable

Cons:

  • Can be too hard and thick for some people
  • Heat and weight responsive, so experience will vary depending on room temperature and your size

TruContour Lumbar Pillow for Sleeping Back Pain

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This pillow is a top choice among people looking for more lumbar support and elevation while they sleep. It is made from medical grade memory foam and allows for improved sleep posture through spinal support, whether you sleep on your side, back, or stomach. There are two options, of Light or Super support, so you can choose which degree of support you are looking for, to cater to your size and preference.

The Super Lumbar Pillow allows you to adjust the thickness of the pillow as well.

This allows for an individual’s size to be taken into consideration, a larger individual might want to choose the higher density, thicker option to reduce flattening of the pillow.

Every pillow includes an extremely soft, machine washable, velour cover with a breathable mesh lining. There is also a 100% satisfaction guarantee that will allow you to have a full refund within 30 days if the pillow is not adequate, along with a one-year warranty.

Pros:

  • 100% medical grade memory foam
  • Multi-position use
  • Adjustable thickness
  • Hypoallergenic and dust mite resistant
  • Washable velour cover
  • 1-year warranty and 100% guarantee

Cons:

  • Can be a little thin for some people, losing its shape over the course of the night

Bluestone Pregnancy Pillow, Full Body Maternity Pillow with Contoured U-Shape by, Back Support

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Don’t let the name fool you, this pillow is not just for pregnant women. While is does provide much-needed relief from pain associated with pregnancy, it also helps relieve pain and discomfort related to sciatica, fibromyalgia, gastric reflux, lower back pain and ankle pain.

This oversized body pillow will make you feel like you are falling asleep while hugging a cloud!

You no longer will need multiple pillows to accommodate the alignment of your neck, shoulders, back, and hips. The pillow can be adjusted to provide support for any sleeping position, as well as while sitting upright.

The filling is made of hypoallergenic polyester hollow fiber, with an easy-to-remove 100% cotton outer cover.

Pros:

  • Multi-functional support
  • Good for any sleep position
  • Hypoallergenic
  • Satisfaction guaranteed

Cons:

  • Takes up a lot of room
  • Too thin for some people

Comfort & Relax Ventilated Memory Foam Contour Pillow with AirCell Technology

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This is a best seller among contoured support pillows, which isn’t hard to believe since it offers incredible support for back, side, and stomach sleepers with its contour wave design. It is composed of a gel-infused memory foam, which promotes airflow to keep your head and neck cool during the night, that is also free of any toxic components and is CentriPUR-US certified.

The cover is removable and machine washable, made of soft and breathable jersey fabric.

This pillow is ideal for someone who suffers from upper back and neck pain and stiffness, as well as chronic headaches or migraines.

The contoured shape allows for your neck to rest in its natural alignment. This pillow will definitely help you wake up rested and ready to start your day!

Pros:

  • CertiPUR-US certified for safety and performance
  • Ergonomic wave contour design
  • Air Cell Technology Gel Memory Foam promotes airflow and coolness
  • Washable and soft cover
  • Affordable

Cons:

  • Foam has an odour, though not harmful and it will dissipate
  • Quite large
  • Too soft for some people

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination with Adjustable Fit

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If you’re not keen on committing to a solution that entails wedging pillows in every gap between your body and mattress while you sleep, there is still a way to help your back pain by changing up your regular pillow! The Snuggle-Pedic Memory Foam Pillow offers the support of an orthopedic memory foam pillow, while remaining soft and fluffy like a feather pillow. The inner shredded memory foam allows you to customize the thickness to suit your comfort.

The cover is made from a highly breathable blend of bamboo, polyester, and Lycra, which is guaranteed to keep you cool throughout the night.

This pillow is credited with exceptional durability, reviewers commend its ability to retain its shape, which is important for alleviating undue strain on your neck and upper back.

While the other options for remedying back pain often address comfort and posture while asleep, this pillow is designed for your comfort when falling asleep, whether you are a side, back, or stomach sleeper.

There is also an unbeatable 120-night trial period and a whopping 20-year warrantee!

Pros:

  • Durable
  • Good for any sleep position
  • Adjustable thickness
  • Breathable, washable, micro-vented cover
  • Eco-Friendly Biogreen® and Certipur-US Certified Foam
  • Hypoallergenic and dust mite resistant
  • 120-night sleep trial and 20-year warrantee

Cons:

  • Expensive
  • Too firm and inflexible for some people

Will a New Pillow Solve all of Your Back Problems?

It is important to remember that these recommendations are not all-inclusive, if you suffer from chronic back pain you should also consider the mattress you are using, as well as seeking out professional advice about exercises and sitting posture to help ease discomfort.

Closing Overview

While there are measures that can be taken during the day to alleviate back pain, like practicing good posture, exercising and stretching, a good night’s sleep can make all the difference.

That is, however, only if the sleep is not aggravating your condition, which is why finding the right pillow is so important.

We have offered you five of the best options among a variety of styles, that have made thousands of people able to enjoy a pain-free sleep, hopefully with these tips and suggestions you can too!

About Dabora Dabora is Chief editor at Sleeping Culture. She is a proud mother of two, passionate about sleep and finding ways to live a healthier and stress-free lifestyle.

Sleeping on the right mattress makes a difference, especially when you live with chronic discomfort. But with so many options to choose from, how do you decide which is the best mattress for back pain? Because different sleeping styles and individual preferences come into play, there is no single “best” mattress; instead, there are several that offer desirable features that combine to provide restful, restorative sleep. The following factors should be taken into consideration when deciding which mattress will best address your back pain:

  • Support – A supportive mattress is one that keeps your spine aligned and promotes good posture while your body rests. Mattresses that are too soft can lead to strained muscles, while those that are too hard do not support the natural curvature of the body, and they can cause discomfort on pressure points such as the hips and shoulders. Many experts agree that medium-firm mattresses are best for people with back pain.
  • Padding – Thick pillowtop-style padding or memory foam can help prevent uncomfortable pressure points while providing cozy comfort.
  • Your Body Type – Be sure to take your body type into consideration when you choose your new mattress. People with thin, lean bodies often find that they need a little less padding than those with softer bodies. Those with wider hips usually find slightly softer mattresses feel better than firmer ones.

Best Mattress for Back Pain Comparison:

Choosing the best mattress for back pain might seem like a challenge.

The good news is that previous purchasers have provided tens if not hundreds of thousands of detailed reviews, making it easier for others to make a well-informed choice about which mattress is best for those who live with back pain.

We’ve narrowed down the vast selection to the top ten mattresses for back pain in order to help you save time and effort.

Each of the following reviews comes with pros and cons, along with condensed quotes from people who found that the mattress in question helped them deal with their back pain.

Product Reviews

 

Bear Mattress

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Made with CELLIANT ® technology that has been scientifically proven to promote muscle recovery, the Bear mattress features four layers of supportive graphite-gel infused foam, quick response foam, and breathable support foam.

This unique mattress is designed to specially adapt to each sleeper’s unique body weight and shape, as well as individually preferred sleeping positions.

Cooling technology prevents excess heat from becoming trapped in the foam.

The Bear Mattress is endorsed by professional athletes including football players, baseball players, golfers, and endurance athletes. Soccer players and even Olympians endorse it as well.

A 100-night trial period and a 10-year warranty cover this American-made mattress, which is CertiPUR Certified.

Pros:

  • Very supportive
  • No motion transfer

Cons:

  • May be too firm for those who prefer softer beds
  • One report that a customer received a mattress that was approximately 2-3 inches shorter than advertised

Brentwood Home Cypress Mattress, Queen

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The Brentwood Home Cypress Mattress is 13 inches thick, with an upper layer that consists of 3.5 inches of memory form that conforms to the contours of the body to provide superb spinal alignment while offering relief from pressure points.

This mattress is designed to reduce tossing and turning, and to provide a restful, restorative night’s sleep.

The removable cover is lined with natural wool, which helps to regulate temperature and wick away moisture while preventing odors. T

he Brentwood Home Cypress mattress is made in USA, and is CertiPUR Certified. It offers a medium-firm feel. A 30-day trial period and a 25-year warranty are included.

Pros:

  • Removable, replaceable cover makes it very easy to keep the mattress fresh and clean.
  • Both supportive and breathable

Cons:

  • Shorter trial period than some other brands
  • A few reports of mattresses failing to expand fully

Casper Sleep Queen Mattress

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The Casper Sleep mattress is designed to offer a combination of pressure relief and cooling.

Open-cell foam construction uses a combination of conduction and convection, carrying hot air away from the body.

The upper layers are designed for a combination of softness, bounce, and support, while the base layers offer additional support and assure durability.

Backed by a 100 night trial period and a 10-year warranty, the Casper Sleep mattress has been nicknamed “The internet’s favorite mattress.” It has received countless positive reviews, including positive mentions by Forbes, the New York Times, Good Morning America, and more.

Pros:

  • Keeps a neutral temperature, not as hot as some other mattresses
  • Plush feel, with a medium amount of support; no pressure points

Cons:

  • Costs more than most competing brands
  • Some reports of lingering chemical odor

Layla Sleep Dual Firmness Queen Size Mattress

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The Layla Sleep Dual Firmness Queen Size Mattress lets you decide which side you prefer: medium-soft or firm.

It features copper infused memory foam for cooler sleep, and a thermogel-infused cover that disperses heat while contributing to the cool feel.

The Layla Sleep dual firmness mattress is made in America, and is CertiPUR Certified. It comes with a 120-night trial and a lifetime warranty.

Pros:

  • Dual sides let you try “two mattresses in one” and decide which one is best for you
  • Many reports of pain relief after sleeping on the Layla mattress

Cons:

  • Heavier than some other queen size mattresses
  • Hard for one person to flip on their own

Leesa Mattress, Queen

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Made with three layers of high-quality foam for cooling, contouring, support, pressure relief, and a pleasant bounce, the Leesa mattress offers medium-firm support without any motion transfer.

A two-inch layer of perforated Avena foam keeps air circulating for a cooler night’s sleep while gently supporting the body’s contours.

The Leesa mattress is made in America. It comes with a 100-night trial and a 10-year warranty, and is CertiPUR Certified.

Pros:

  • Plenty of firm support for people who sleep on their stomachs or backs
  • Feels relaxing, but not too soft.

Cons:

  • Like other foam mattresses, the Leesa has minimal edge support; not good for edge sleepers
  • Some reports of pressure points for side sleepers

Live and Sleep Resort Ultra Queen Size Mattress

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The Live and Sleep Resort Ultra queen mattress is extra-thick, with layers of air flow foam, gel-infused foam, and high-density support foam.

The medium-firm core relieves pressure points and offers relief from back pain. The soft-flex cover is made from linen, and is both removeable and washable.

This mattress is CertiPUR Certified. It comes with a 30-day trial and a 20-year warranty.

Pros:

  • Good price particularly given the quality of the mattress
  • On the firm side of medium-firm; highly supportive

Cons:

  • Has rounded corners; might not fit flush in square bed frames
  • Pretty heavy – some people mentioned it was tough to position without a helper

Purple Queen Size Mattress

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The Purple Queen Size mattress features free-flow air channels to neutralize hot and cold temperatures and prevent heat from becoming trapped, and it is made with anti-allergenic components.

Designed with a unique grid system incorporated into the foam, it isolates motion while providing spinal support and a customized sleeping experience for individuals of different sizes.

The Purple mattress is CertiPUR certified. It comes with a 100-day test period and is backed by a 10-year warranty.

Pros:

  • Will not develop indentations
  • Excellent spinal support, especially for back sleepers

Cons:

  • The polymer has a light, lingering odor
  • A few reports of mattresses arriving with manufacturing defects

Signature Sleep 13-Inch Independently Encased Coil Pillowtop Mattress

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Featuring a comfortable foam pillowtop, the Signature Sleep 13-Inch mattress offers three zones for a softer feel in the upper and lower body, and firmer support for the lower back and hips.

An independent coil system contours to the body’s curves, distributing weight and relieving pressure.

This mattress is made with CertiPUR Certified foam and will take about 72 hours to fully expand.

Pros:

  • Very inexpensive when compared with other options
  • Very little transfer of movement even though there are coils inside

Cons:

  • No trial period
  • Cannot flip the bed to extend its lifespan

Tuft & Needle Mattress

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The Tuft & Needle mattress is made with adaptive foam that offers a supportive yet bouncy feel, providing a blend of softness and firmness that many reviewers describe as being “just right.”

It features a cool gel and graphite layer atop a heavy-duty layer designed to provide superior neck and spinal support.

This mattress is CertiPUR Certified, and it is made in the USA. The mattress takes about 72 hours to fully expand and comes with a 100-night trial as well as a 10-year warranty.

Pros:

  • Feels quite firm but not rock hard
  • Supports heavier individuals well

Cons:

  • Many reviewers mention that the mattress feels overly firm at first and takes some time to break in
  • Fitted sheets sometimes slip off, particularly “deep pocket” types

Ultimate Dreams 12” Queen Size Supreme Gel Memory Foam Mattress

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Made with three distinct layers, the Ultimate Dreams 12” queen size supreme gel memory foam mattress offers a medium level of support that is described as “not too soft, not too hard.”

The upper layer is constructed of 4lb gel memory foam. The middle layer is made of 4 lb memory foam, and the lower layer is premium base foam. The Ultimate Dreams mattress is made in America, and is CertiPUR Certified.

Pros:

  • Wears well; many reports of satisfaction after a few years of sleeping in the bed
  • High density foam for good, reliable back support

Cons:

  • Limited warranty; no trial period for testing
  • A few complaints of heat retention in hot climates

Considerations when Choosing the Best Mattress for Back Pain

With so many options available, it may seem difficult to make a decision about which mattress will help you address your chronic discomfort. Beyond the mattress’s features, there are some additional considerations that may help you choose:

  • Trial Period – Many mattresses include trial periods, which allow buyers the opportunity to spend weeks or even months deciding whether the mattress is a good fit for their needs. It is a very good idea to select a mattress that comes with a generous trial period.
  • Warranty – Most mattresses come with warranties. Like other consumer products, mattresses sometimes come with flaws that happen during the manufacturing process; knowing you’ll be able to return the mattress if it’s not satisfactory eliminates much of the worry that comes with making a purchase like this online. Be sure to read the warranty and follow instructions. Note that removing the tags from a mattress might void the warranty.
  • Shipping – Buying a mattress online is a great way to save money, so long as there are no high shipping costs involved. Many of the mattresses sold on Amazon come with free shipping, particularly for Amazon Prime members. Check out the fine print as you make your decision, so you know whether you’ll need to spend anything on delivery.
  • Price – Some of the best mattresses for back pain are quite expensive, while some others come at a lower price. The best way to approach this factor is to choose something that comfortably fits your budget and ensure that the trial period and warranty seem sufficient, too.
  • Time for Expansion – Some of the best mattresses for back pain are made with memory foam, which can take up to 72 hours to fully expand and acclimate to your home’s environment. While these mattresses might look fully “inflated” before the recommended amount of time passes, it’s worth noting that sleeping on the mattress too soon can cause damage to its internal structure and lead to problems.

Final Thoughts

Taking these factors into account can make it a bit easier to select the best mattress for back pain and begin enjoying better sleep. While no mattress is perfect for everyone, there are so many options available that it is possible to find one that meets your needs.  By selecting a mattress that comes with a trial period and warranty, you give yourself the opportunity to find the right solution without much risk. We wish you success in your endeavors – and we hope that your new mattress brings you many comfortable nights’ sleep to enjoy.

 

About Dabora Dabora is Chief editor at Sleeping Culture. She is a proud mother of two, passionate about sleep and finding ways to live a healthier and stress-free lifestyle.