insomnia Archives - SleepingCulture.com

Best Sleep Aids

It’s fairly common for individuals to experience sleeplessness for a number of reasons. Typically, stress at work or home and disorders like snoring, sleep apnea, insomnia, narcolepsy, and restless leg syndrome are credited with causing sleep deprivation. All of these circumstances can lead to sleepless nights permanently or temporarily. The single best way to eradicate Read more about Best Sleep Aids[…]

pillow-sleepapnea

Best Pillow for Sleep Apnea

Millions of Americans suffer from sleep apnea, a serious sleep disorder in which one’s airway becomes obstructed during sleep. In fact, many people who have sleep apnea haven’t been officially diagnosed. Diagnosed or not, there are several treatments for sleep apnea that address both mild and severe forms of it. Many people start treating their Read more about Best Pillow for Sleep Apnea[…]

Best Essential Oils for Sleeping

A popular and growing trend among millennials and young people is the use of essential oils. Consumers are using oil diffusers as a cure for just about any ailment from acne, high blood pressure, headaches, anxiety, depression, body aches, menstrual cramps, and of course, getting to sleep! In the 20th century society is moving toward Read more about Best Essential Oils for Sleeping[…]

Best Sleeping Pills

Sleeplessness is an issue faced by many. Snoring, sleep apnea, insomnia, narcolepsy, and restless leg syndrome are some of the numerous forms of sleep deprivation. For some individuals, sleeplessness is fleeting and occasional, but for others, it can be a long-term struggle, and usually, there are two main causes: stress or a medical condition. But, Read more about Best Sleeping Pills[…]

Best Over-The-Counter Sleep Aid

For many people, over-the-counter (OTC) sleep aids are usually the initial step to finding a solution to insomnia or sleeplessness. When first experiencing trouble falling or staying asleep, most people will head to a pharmacy or drug store before seeking heavy-duty treatment from a doctor. There are many OTC sleep aids on the market, including Read more about Best Over-The-Counter Sleep Aid[…]

Best Natural Sleep Aid

Sleep doesn’t come easy for everyone, and if you’ve ever experienced sleeplessness, you know that a lack of sleep can take a real toll on you. Aside from feeling tired all day, a lack of sleep can affect your overall wellbeing and your ability to function properly. Quick Look at Our Top 5 Picks When Read more about Best Natural Sleep Aid[…]