Falling asleep and staying that way can be a frustrating hurdle when you occupy a bed with someone who snores loudly or needs the television to help them fall asleep. Even if you run to the next room, you can still hear the persistent and irritating sound of another person breathing like a bear. Since your spouse probably can’t control their snoring, you can take control of the situation and create a solution by purchasing a set of ear plugs.
Where do you even begin to look for a good pair? What should you look for? Here are some suggestions on the best kinds of ear plugs available, you’ll be able to use them in almost any circumstance that calls for sound reduction. In the meantime, you can tell your spouse to look for a chinstrap and a better pillow!
- Ear Plugs – What Are Some Things To Keep In Mind?
- How to Use Ear Plugs Properly
- Eradicating Moisture from Your Ears
- 10 Best Ear Plugs for Sleeping
- Mack’s Ultra Soft Foam Ear Plugs
- Eargasm High Fidelity Ear Plugs
- Howard Leight by Honeywell Ear Plugs
- Ear Buddy Premium Soft Foam Ear Plugs
- EarPlanes EP2 Reusable Value Pack
- Flents Quiet Please Ear Plugs
- Lullies Noise Cancelling Reusable Earplugs
- Hearos Ear Plugs Xtreme Protection Series
- Luiswell Reusable Ear Plugs
- Peltor Sport Tri-Flange Corded Reusable Ear Plugs
Ear Plugs – What Are Some Things To Keep In Mind?
- Noise Levels- How much noise do you intend to experience? If you’re a doctor working back to back shifts in a hospital, taking a nap after a 10 hour surgery is probably difficult. Your ear plugs need to block out the sound of people talking, code alarms, beds rolling, and machines beeping all night. Most brands give information on what’s called a Noise Reduction Rating, or NRR. This is simply a measurement of how much noise will be blocked from your hearing; the higher the NRR, the better you’ll be able to sleep through the night without interruption. These are also used by people who work as kennel technicians and concert-goers to prevent damage to their hearing from excessive noise.
- What About Material and Durability?
- Foam happens to be the cheapest, and the most comfortable kind to use because they’re less abrasive than other materials and don’t create any soreness in your ears. These plugs come in handy for those who have smaller ear canals. They’re also inexpensive and often come in multipacks, the problem is that cheap products tend not to be very durable. After several uses and short term wear and tear, your ear plugs will eventually have to be thrown away. Foam earplugs also shouldn’t be used more than once twice, especially if used for several hours. They function similar to a sponge and absorbs bacteria, so it is safer to toss them rather than risking an ear infection. This unfortunately means you may actually end up spending more than you would on a more expensive pair over time, and since most foam is made of polyurethane, it is not recyclable it also contributes to environmental pollution at a faster rate than other waste materials. Generally, your plugs will come with the recycling symbol on the label if they are reusable.
- Wax ear plugs have a similar look and feel to foam, but instead of polyurethane, they’re made with paraffin and cotton. Unlike foam, wax earplugs won’t absorb the bacteria inside your ear canal and fit with exceptional comfort. The great thing about these ear plugs is that they are usually long lasting and durable, you don’t have to purchase them in bulk or throw them away every two days. Aside from foam, this material happens to be extremely comfortable.
- Plastic and Molded earplugs are built to last and usually come with a carrying case of their own. You can continue using them for about three months before they need to be replaced, and since plastic is extremely resilient you won’t have to worry about dirt and wax seeping inside. However, because if the rigid material they can be rather unpleasant and make your ear canal sore after long term usage.
How to Use Ear Plugs Properly
Believe it or not, there is a right and wrong way to use ear Plugs; using them incorrectly can damage your hears and might even cause permanent damage to your ear canal. Roll them up tightly, grab the tip of your ear with the other hand and gently pull upward. Then, slowly pace the plug in until it fits just right without very much of the other end sticking out. You should never push them in too far, place them just tightly enough to expand and seal the outside, when taking them out, do so slowly and carefully.
Eradicating Moisture from Your Ears
If you’re a swimmer, be sure to put your plugs in before jumping into the water and dry both your ears and plugs thoroughly to avoid infections. Do not borrow earplugs from others as this will increase the chances of bacteria moving from their ears into yours. Avoid using them every night, give your ears a rest every now and then.
Now that you know how to safely insert and removed your plugs, check out some of these high quality products! They’ve received excellent reviews and ratings from customers like yourself.
10 Best Ear Plugs for Sleeping
Don’t Feel Overwhelmed, It’s Easy to Decide Which Ones to Purchase
If you’re feeling lost in a sea of information, just think about the money you’re going to put into them. The best option would always be to get a pair that are durable and reusable, over time disposable ear buds will become costly, and you’ll be helping the environment! Another thing to ask yourself is whether or not the pair you’ve picked out is going to have multiple uses. Even if you just need your ear plugs for sleeping, you should still invest in a pair that will assist you with anything from riding in a plane to reducing noise at a concert.
Look For a Pair of Earplugs That You Can Return If Something Isn’t Right
Other things to consider are return policies and warranties, it is essential that these are provided by the company or manufacturer. Products that contain small pieces will occasionally arrive with parts missing, broken, or don’t fit correctly, so hang onto all paperwork and packaging just in case you need to return anything. This will ensure that you don’t waste your money on a pair of ear plugs that don’t end up working very well or at all. Remember, wearing ear plugs that don’t fit properly or wearing them the wrong way can damage your ears, so don’t try and tough it out if they are painful.
What Are the Best Ones Available From This List?
One of the most recommended brands out there are Mack’s ear plugs. They have several different designs for all occasions and the majority of their buyers speak highly of the company. People use them for everything from sleeping, studying, swimming, airplanes, concerts, and jobs that require noise reduction. The Ear Bud Premium Soft Foam Ear Plugs on the other hand function the same way, but they also include a 60 day warranty! While 6 to 12 month warranties are ideal, this is still a perk that not very many ear plug companies offer, placing it in the top 3 out of all 10 brands. These should last longer than other plugs since they can be machine washed.